Kitty’s Bio= My journey in yoga began as a preschooler, at my mother's side. Dance has also been a strong influence on me. However, yoga is my true passion and I have practiced it on my own for a good portion of my life. If I may borrow a phrase from the very wise Elesa Commerse, "There have been events in my past that have cast a shadow over my whole life". Yoga and meditation have truly brought the light back into my life. It always feels like home when I step onto the mat or sit in meditation …

Come home to the Milwaukee "Art of Living" group, which is dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 152 countries. A cornerstone of the Art of Living Course is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and …

A Meditation Group based on the Kriya Yoga Teachings of Paramhansa Yogananda, author of the spiritual classic Autobiography of a Yogi, and inspired by the core spirituality found at the heart of all faith traditions. Our meditation group is for those seeking... -To learn how to meditate, using ancient, proven techniques -To share spiritual fellowship, friendship and support with others -To have a deeper understanding of the universal science of yoga -Greater energy, health, success and poise in …